EXPERIENCE A SPIRITUAL AWAKENING
FIND EMOTIONAL GROWTH
UNDERGO A PHYSICAL UNFOLDING
The power to transform your whole self begins now.
We’ll journey with you as you explore the art of yoga and the science of the mind. We aim to promote spiritual awakening, emotional growth, and physical unfolding so you can become an expert at being your truest self.
RENEW YOUR WELLBEING TODAY.
SEEK COMPLETE WELLNESS
It is our goal to support an awakening of your whole self. We focus on integrating your mental health, spiritual clarity, and physical growth through yoga, massage and other alternative therapeutic modalities. We believe connecting these will lead to the complete wellness you’ve been searching for.
BECOME YOUR OWN EXPERT
Yoga is the journey of the self, through the self, to the self.” ― The Bhagavad Gita. Yoga as we all know is a great practice for both the body and the mind, it offers peace and mindfulness to one who practices it and helps them get through daily stress. Become an expert on yourself at Williston Hot Yoga Yoga, learn the benefits of all the principles of yoga.
WE’RE IN THIS TOGETHER
The community we create here in the studio is vital to your wellness experience. You’ll navigate your personal wellness journey with support, guidance and professional help from our exceptional practitioners. Our staff and guest staff are highly trained and motivated to help heal you from the inside out.
We believe in an integrated approach to wellness that addresses the whole person.
Take your first step to your truest self TODAY.
When you come into our studio, you’ll be stepping into increased mental clarity, determination, and reduced stress. We look forward to being a part of your journey.
What people are saying
““I truly look forward to being at the studio as much as possible! Williston Hot Yoga is pulling together a great space for the community and I’m grateful to be a part of this!””
“Many thanks to the new owners of Williston Hot Yoga, Kira Krier and Heath Dalley. Thank you for keeping the Bikram method in place for all those who love their hot yoga!”
“I love the atmosphere, the feeling after, and the sweat! It is so great to switch it up and do Bikram and then PIYO! The classes definitely compliment each other and my body thanks me for it!”
Classes We Offer
Bikram Method 90/75/60
These classes offer an opportunity for both the beginner and the seasoned practitioner to focus on improving strength and flexibility with top notch guidance and support from compassionate teachers.
pOWER fLOW
Power Flow is a high energy, invigorating practice blending vinyasa, tribal-primal movements, powerful plyometrics, and cardiovascular all in one! This class challenges and empowers, to push through boundaries and re-emerge more confident, vibrant and aligned.
pOP uP fRIDAYS
The first and last Monday of each month we offer a special class designed to bring your practice to the next level. Check the schedule to see the upcoming pop-up yoga at Williston Hot Yoga.
PiYo Fusion
This class is a fusion of yoga and pilates. This fusion allows you to find the sense of peace you crave while accessing your inner grit and strength. PIYO Fusion incorporates a high intensity interval training (HIIT) style.
Ready to start? Here’s how.
Buy your New Student Special.
Pick a class.
Come ready to transform your life!
SO MANY PEOPLE WANT TO BECOME THE BEST VERSION OF THEMSELVES… BUT DON’T KNOW WHERE TO START.
AT williston hot yoga, YOU WILL DISCOVER YOUR TRUE POTENTIAL AND BEGIN TO TAKE OWNERSHIP OF YOUR LIFE.
Read More →
At Williston Hot Yoga, we know there are many factors that can keep you from experiencing overall health - mental health issues like anxiety, physical injuries or limitations, or just the fear of getting started. Empower yourself to be the best version of YOU - mentally, spiritually, and physically. Yoga is an important part of your healing journey and unlocks the potential for more than just physical fitness. With yoga you are able to heal your body and find mental health and spiritual fulfillment.
READY TO GET STARTED?
Start by grabbing our 30 days for $59 Intro Special, which is the perfect way to experience the benefits of an integrated approach. Then, check out our schedule and book your first class. Come ready to begin your journey to a more fully alive YOU.
