Certified Yoga Instructor

Alexa Bourbonnais is a Bikram Yoga Teacher. In her personal practice, Bikram yoga offers not only a full body workout, but also equanimity and self-contentment. As a yoga teacher, Alexa provides an opportunity for people of all fitness levels to improve their own mind-body connection. She believes the Bikram series provides a safe, simple and effective yoga practice for any mind and any body.